Finding Time for Fitness When You’re Away From Home

April 27, 2015 at 6:29 pm Leave a comment

Everyone knows that business travel can make it more challenging to fit in a workout.

One way to stay active is to carefully choose your accommodations. Many hotels have a swimming pool and fitness center. Or, consider a hotel near a hiking trail or fitness club. Some hotels even have “fitness kits” that you can use to get a workout in the comfort and privacy of your own room.

With a little planning, you can stay fit on the road. Just remember to pack your swimsuit and gym shoes.

Source: HealthFitness

Entry filed under: Exercise, Managing your health.

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